ONE on one program
A private session will help you get more focus on reaching your target and dreams.
I will guide you to clear obstacles to gain clarity on what is most important for you as an individual.
Outlining your goals and making sure you are spending the time according to your priorities. We will eliminate the roadblocks along the way. You will be making the changes you need for a better you in all aspects, step by step to feel FULLY IN BALANCE with no pressure.
Frequently asked questions
I would love to help you reach your main goal whether is it on One on One sessions or in a group.
I am here to answer your questions. I have gathered here the most frequent questions about my program, if you still have uncleared answers don’t hesitate to email or schedule a 15 minute discovery call.
International oR local
It doesn’t matter where you are located, with today’s technology we can get in touch and start working together.
What is different 4 week program group to the 4 week program ONE ON ONE?
On the ONE ON ONE I adapt the meal plans according to your specific taste, allergies and sensitivities, we also start slower taking changes and recommendations on a slower pace to meet your needs and your day to day stress.
Is the program only based on nutrition or can I bring up other topics to the session?
Where I strongly believe that removing refined sugar, processed food and other will make a big difference on your well being, there are always other aspects in life that can affect reaching your goals, whether it is lack of physical activity, poor quality of sleep, unhappiness in your career, etc… these topics can be discussed in the ONE ON ONE sessions and I can guide you to find the solutions to reach your balance.
Do I need only 4 weeks, or can I stay on the program longer?
My basic program is of 4 weeks, where you will start feeling a difference, however you can stay longer to reach your goal. There are different options that I mention on the website.
When you say One On One, is it only for one person?
The session is private, however you can come as a couple and you can also enquire on how to improve the rest of the family.
When do you see One On One clients?
I have reserved Wednesdays to see private clients, I have 6 spots a week and they can be reserved through my calendar here below.
What is your main goal with joining FIB program? Let’s define it and work towards it.
We will build a working relationship based on your preference. FIB team is always available to guide you.
Whether is business workload, lack of sleep, tension at home, relationship matters, stress plays a role not to reach your goal.
Suitable healthy plan adapted to your liking and cravings based on healthy clean food.
Dalia takes your goals as if they were hers, she is there motivating you in every step and celebrating with you when you reach them!
After joining her 3 month program one on one, not only I lost 8kg but also started doing sports on a regular basis and my sleep improved tremendously! So definitely your guide to a healthier lifestyle!
Unbelievable program! Very overwhelming at first to get into it, after the first week much easier, but the guidance to make it happen is constant, you don’t feel alone at all and Dalia is always there to answer your questions and give alternatives. What I couldn’t believe is that even my husband joined, enjoyed and benefited from the change.
I was not aware of how unhealthy we were all eating at home until I joined Dalia’s program, with small changes week by week not only I lost the weight I wanted but also improved the family eating habits.
A 4 week group program where you learn how to shop, cook and prepare in advance with clean real food so you are ready to take the challenge with other ladies with same goals.
5 DAY RESET PROGRAM
Seasonal reset program that can help your body cleanse in only 5 days with new recipes and meal plan.
fully in balance Club
You have completed one of my programs and still need guidance, join my FULLY IN BALANCE Club together with other women.