Connect to Disconnect — The Emotional Eating Workshop
A simple, real workshop for Jewish women who feel pulled toward food when life gets overwhelming.
TUESDAY 20th JANUARY 2026
A simple, real workshop for Jewish women who feel pulled toward food when life gets overwhelming.
If you want …
- Connect to your inner child, to let go
- To stop feeling pulled to food when stressed
- Understand your triggers
- Respond instead of reacting
- Feel calmer around food BH
This workshop is for you
TUESDAY 20th JANUARY 2026
A simple, real workshop for Jewish women who feel pulled toward food when life gets overwhelming.
WHAT WE WILL COVER...
- The difference between real hunger and emotional hunger
- How to respond with awareness instead of guilt
- How earlier life experiences still shape how you eat today
- Tools that will help you break free
- What’s really behind your cravings and overeating
- How to respond with awareness instead of guilt
TUESDAY 20th JANUARY 2026
A simple, real workshop for Jewish women who feel pulled toward food when life gets overwhelming.
Save your spot below, and if you can’t attend live, you’ll get the replay.
Hi, I am Dalia,
Certified Nutrition and Health Coach and founder of Fully in Balance.
For years I’ve been helping Jewish women create healthier habits, manage emotional eating, and feel more in control of their day-to-day choices.
My approach blends clean eating, mindset, and Torah values so that balance becomes a lifestyle, not another diet..
If you have questions, just email: hello@fullyinbalance.com
I look forward seeing you at the workshop!
