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MA NISHTANA – How are we all different?
There are so many differences in the way Jews live their lives in various countries and cultures, and I think Pesach...
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30
Jan
Stress Eater? or Meal Skipper?
In a study, more than 75% of adults said that stress played a role in their eating during the past month....
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27
Jul
Eating “Skills” vs Dieting
If you had to grade yourself today – right now! – on your eating and nutrition skills...
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20
Jul
Diseases vs Diet
“Maintain a healthy lifestyle, and you might never need a doctor”-The Rambam This is one of my favourite....
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16
Jun
Sugar Fears?
There are countless reasons to eliminate added sugar from your diet, however there is no reason to be scared...
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05
Apr
RESET, RESTORE, AND RE-BALANCE
The desire for a cleanse usually hits before a Simcha or after a period of indulgences like holidays or the ...
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08
Mar
Oy Vey… Cravings again!
I was talking with someone the other day … and before I knew it, it turned into a food talk. The ladies around us joined....
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