The Fully in BalanceOpen House
Something different opens each week.
Special pricing. Limited spots.
November 1 to December 3, 2026
You want to feel good, eat well and keep a routine that fits your real life.
For five weeks, I'm opening different ways to work with me, from a simple ebook to personal one on one support.
After the busy Yom Tov season, I wanted to create an opportunity to focus on ourselves and explore different ways to feel our best this winter.
Pick the level of support you need right now. Each week brings something new, with special pricing or limited places.
Choose what feels right for you.
Balance Your Way.
Explore the Open House
Your Open House
Here’s how it works...
- 01
Explore the offers
See what’s coming over five weeks and choose what interests you.
- 02
Shop during its week
Each offer is available Sunday through Friday. The final week closes Thursday, December 3.
- 03
Balance your way
Choose what feels right for you. The VIP Customized Meal Plan is available throughout the Open House, until places fill.
You’re invited...
Explore the Open HouseOpen nowComing soonClosed
VIP Customized Meal Plan, open throughout the Open House
The Salad Ebook
Over 30 sugar-free salads and healthy dips for your Shabbos and Yom Tov table.
Step by step, with pictures, and ready to print.
Choose Your Masterclass
Practical sessions on the topics that come up again and again: meal planning, emotional eating, sugar and cravings, and sweeteners.
Each one includes the full training, a workbook or cheat sheet, and lifetime access.
Save $18 per masterclass
Use code at checkout
Choose a Masterclass Opens Sunday, Nov 1“
It was the best thing I could've done for myself. You turned me into a cook! I didn't cook much before but now I love making food myself.
Sandra
“
Definitely worth making healthy yummy recipes! You can totally come out with a cook book! The recipes are unreal!
Leah
“
I'm feeling much better about myself, not eating whatever is in sight. Last night I didn't feel hungry after dinner. This feeling is unreal after only 4 days.
Esti
Boost Your Metabolism Challenge
A week of practical guidance and small changes to support your metabolism, energy, and everyday well-being.
No intensive meal prep required, just simple steps that fit your busy Jewish life.
Includes daily coaching delivered to your inbox, a guide, kosher recipes, a workbook, group support on a filter-friendly platform, and a live Zoom Q&A with Dalia on November 19.
Challenge runs November 15 to 19.
Save $20
30 places available.
Use code at checkout
Join the Challenge for $77 Opens Sunday, Nov 8“
I got past the first 2 days rather smoothly! No sugar cravings or hunger emergencies to report! I am pleasantly surprised to find that I do not feel deprived, thanks to Dalia's expert direction and positive coaching!
Shira
Personal Guidance from Dalia
Been thinking about working with me? Here are two ways to get personalized direction and support.
Personal Health Assessment
Fill in a short health history form, and I'll send you a personalized 5 to 10 minute video with my insights and suggested first steps.
Only 6 spots available.
Price increases to $49 in January.
Get the Assessment Opens Sunday, Nov 151:1 Strategy Session
A private 50-minute nutrition session, with personalized preparation based on your questionnaire. Together, we'll discuss practical changes that fit your life. You'll receive a printable nutrition protocol with five days of tailored meal suggestions, plus a follow-up call two weeks later.
“
I found my 1-on-1 session with Dalia super helpful. She helped me create various options of daily meal plans that are realistic for my specific personality, preferences, and life-style. I got so much advice, information, and ideas in that one hour, which she then sent to me in a neat document called a protocol.
Miriam
The 5 Day Reset
Five days of real food, a clear plan and my guidance every day, with a private group beside you. Meals you make at home.
Prep phase and Reset week: December 14 to 24.
Save $40
25 places available.
Use code at checkout
Join the 5 Day Reset Opens Sunday, Nov 22“
I've learnt a lot with your program, I learnt how to eat proper good nutritious meals that can be filling, nourishing, and wholesome. And that I'm able to go a few days without snacking!
Bracha
“
I've been doing really well since doing the reset with you! It got me into a routine of healthy eating and new habits I continue daily.
Rachel
“
I'm feeling much better about myself, not eating whatever is in sight. Last night I didn't feel hungry after dinner. This feeling is unreal after only 4 days.
Esti
The 30 Day Reset
Four weeks to reintroduce foods, understand your body and build habits that hold up in real life, Shabbos and Yom Tov included.
Includes 4 weekly meal plans with shopping lists and recipes, accountability journals, 2 group Zoom calls with replay, direct chat access to me and the Inner Circle community.
These are the first four weeks of my 12 week Balanced Redefined program, and the door stays open if you'd like to continue. The four weeks are complete in themselves. Continuing is up to you.
Starts January 4.
Save $201
14 places available.
Use code at checkout
Join the 30 Day Reset Opens Sunday, Nov 29Closes Thursday, December 3.
“
Since I started your program Dalia I never felt under pressure. Only energized and supported in my own choices. In this time I lost 7kg. But most important is that I learned self esteem and self control (most of the time).
Dvora
“
It was the best thing I could've done for myself. You turned me into a cook! I didn't cook much before but now I love making food myself.
Sandra
“
Definitely worth making healthy yummy recipes! You can totally come out with a cook book! The recipes are unreal!
Leah
“
I'm feeling much better about myself, not eating whatever is in sight. Last night I didn't feel hungry after dinner. This feeling is unreal after only 4 days.
Esti
“
I got past the first 2 days rather smoothly! No sugar cravings or hunger emergencies to report! I am pleasantly surprised to find that I do not feel deprived, thanks to Dalia's expert direction and positive coaching!
Shira
“
I found my 1-on-1 session with Dalia super helpful. She helped me create various options of daily meal plans that are realistic for my specific personality, preferences, and life-style. I got so much advice, information, and ideas in that one hour, which she then sent to me in a neat document called a protocol.
Miriam
“
I've learnt a lot with your program, I learnt how to eat proper good nutritious meals that can be filling, nourishing, and wholesome. And that I'm able to go a few days without snacking!
Bracha
“
I've been doing really well since doing the reset with you! It got me into a routine of healthy eating and new habits I continue daily.
Rachel
“
I'm feeling much better about myself, not eating whatever is in sight. Last night I didn't feel hungry after dinner. This feeling is unreal after only 4 days.
Esti
“
Since I started your program Dalia I never felt under pressure. Only energized and supported in my own choices. In this time I lost 7kg. But most important is that I learned self esteem and self control (most of the time).
Dvora
VIP Customized Meal Plan
A fully customized four-week meal plan built around your health goals, food preferences, and everyday life, using recipes from my own Fully in Balance collection, not generic, AI-generated meal plans.
Includes a private 60-minute consultation, a call to walk through your plan, and a follow-up four weeks later.
“
During busy times like Purim and Pesach, I stayed consistent. I didn't lose every week, but I didn't gain. That was revolutionary to me.
Tsofia
“
It's really working well for me. I enjoyed every recipe and it takes the pressure off of having to think of things on my own. Worth every $$$!
Sarah
“
I love the program, the platform, the breakdown, and the clarity. Adding different foods every week makes the difference and doesn't feel like a diet.
Chaya
Meet Dalia
I'm a Certified Nutrition Health Coach and founder of Fully in Balance, helping Jewish women feel better since 2017.
My approach is practical and realistic. I help women understand what their body needs, tune into the signals it's giving them, and make healthier choices that fit real life, including Shabbos, Yamim Tovim, family meals, busy schedules, and changing routines.
I believe healthy eating doesn't need to be extreme or complicated. Small changes, more awareness, and the right support can make a real difference.
Dalia
FAQ
Can I join an offer before or after its week?
Each offer is available from Sunday through Friday of its own week, and the final week closes on Thursday, December 3. The VIP Customized Meal Plan is open throughout the Open House, until its places are filled.
Do I need to buy something every week?
No. Choose one offer, several, or none. If you're not sure where to begin, see How It Works above.
How do I get the Open House price?
The Open House coupon code appears on each offer's card when its week opens, and I send it in that week's newsletter. Enter it at checkout.
When do the Resets begin?
You join the 5 Day Reset between November 22 and 27. The prep phase and Reset week run December 14 to 24. You join the 30 Day Reset between November 29 and December 3, and it starts January 4.
Do all offers have special prices and limited places?
Some do. Each card shows its price and how many places are available.
What happens after I pay?
You receive a confirmation and an email with your next steps.
Is there a refund or cancellation policy?
All Open House purchases are final. There are no refunds or cancellations.
What if I have a question before joining?
Write to me at hello@fullyinbalance.com and I'll answer you personally.
Maybe you're looking for a little inspiration. Maybe you're ready for a Reset. Maybe it's time for more personalized support.
The Fully in Balance Open House is here for five weeks, with something different opening each week. I'd love to welcome you inside.
Balance Your Way.
Explore the Open HouseQuestions? Email hello@fullyinbalance.com
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hello@fullyinbalance.com