This program is not a diet, it’s a lifestyle. Throughout the 12 weeks you will learn how to find balance, transforming yourself to a better version of YOU, while taking into consideration our beautiful Judaism, your own day-to-day life, and needs in order to maintain it. I can find your own blind spot and guide you to reach your goal implementing my system and tools for success.

FULLY IN BALANCE offers coaching to help you lead a healthier lifestyle. By removing sugar and processed foods from your diet, you not only automatically lose weight but also improve your energy level, skin, sleep quality, and much more. I’ve even had clients who managed to reduce medication for thyroid or blood pressure (after checking with their doctors) and prevent or alleviate symptoms as they approach menopause.

Yes, absolutely. As soon as you enroll, you will gain access to the course materials week by week and can then go through the modules and download the worksheets at your own pace – as quickly or slowly as you like. You can do the course wherever and whenever you like!  You can join the Group calls bi-weekly and ask your questions based on where you are with the program. 

This is a VIP small group opening 3 times a year.

If you want to begin right away or whenever is convenient for you on a private basis – complete the application form and let’s have a talk to see if you are a good fit.

You’ll have lifetime access to the material and my support for 12 consecutive weeks from the day you enroll.

When you enroll, you will  schedule a private 30 minutes 1-on-1 call during your 1st week. During that call we’ll discuss your long-term goals, your current lifestyle and decide on immediate goals and what you need to reach your long term goals.

During each group call we’ll have “round-table”  where you’ll get a chance to ask your personal questions so I can guide you. You’ll also get constant 1-on-1 feedback and guidance on your food journals throughout the program together.

You will get a second private 30 minutes 1-on-1 call after 6 weeks, to make sure you are working towards your goal and feeling a difference.

And of course, you’ll have unlimited access to me during business hours for ANY individual questions that you have in our group and 1-on-1 messenger.

Your “results” will depend on the work that you put in here! Balanced Redefined  is NOT a quick fix or another diet. During the program you’ll learn ALL of the tools, strategies and information you need to find balance with food – Your own balance. Over 500 women just like you have used my proven system with great success, Your “results” will depend on your readiness to work on your habits, and the  commitment that you put in. You’ll have my full support, coaching, accountability and ongoing feedback throughout the entire program. 

No, if you suffer from a condition or eating disorder, please reach out before applying or registering to the program.