by Dalia Brunschwig | Dec 1, 2020 | Self-care
Cooking Oils You Need to Know and How to Use Them! Figuring out the healthiest cooking oil can be very confusing. First, we need to consider… What are we using it for cooking, frying, salads, or baking? What is the oil’s smoke point level and its fatty acid...
by Dalia Brunschwig | Nov 18, 2020 | Self-care
Not with FULLY IN BALANCE! WHY I DON’T POST BEFORE AND AFTER SUCCESS PICTURES I am often asked why I don’t post before and after success pictures on social media; after all, this is what people want to see, isn’t it? The before and after don’t matter to me, and...
by fullyinbalance | Oct 22, 2020 | Self-care
Acceptance Do you appreciate what you have? Our bodies are a wonderful miracle machine from Hashem, and as a woman I appreciate that even more. The fact that we have a cycle that works – in most cases – like a clock, and that we can conceive, and give birth to another...
by fullyinbalance | Aug 20, 2020 | Judaism, Self-care
Is this Elul different from others? different just because of COVID-19? It’s that time of year again – Elul is once again upon us and we tend to turn to reflection and introspection. It’s really been a strange year, with COVID-19 challenging us in ways we haven’t been...
