Jewish Holidays

To‌ ‌A‌ ‌Healthier‌ ‌Chag!‌

If cooking, hosting, being invited during the chagim makes you anxious, this blog post is for you! I’ve put together my favorite tips for handling these situations when you have health and wellness goals. Making and keeping healthy food choices can be challenging and even more challenging during the Chagim. Our beautiful Jewish calendar is …

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There are always opportunities

As we approach Shavuot, let’s make the most of this new beginning of possibilities.

Matan Torah had a major impact on the world. Before Matan Torah, Torah and mitzvot could not affect the physical world because it was on a more spiritual level. After Matan Torah, however, Hashem changed the direction where Torah and mitzvot could now affect the world.