HOW TO MEAL PREP WITHOUT OVERWHELM!
Say goodbye to stress and hello to easy, balanced eating.
Explore various meal prep techniques and enjoy 10 essential, pre-cooked ingredients with detailed instructions for cooking, storing, and freshness.
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Dalia
About Dalia Brunschwig
Founder, FULLY IN BALANCE
Certified Nutrition Health Coach, helping women lose weight and have a healthier lifestyle with sustainable results taking into consideration the beautiful traditions and our busy lives.
Dalia’s mission, with all of the work that she does, is to help be the voice of reason to balance nutrition and life – the Jewish way and show women that making real food work for real life is not as complicated as it seems.
With the help of her programs and challenges, Dalia creates virtual communities that empower women to stay accountable and real to themselves with self-acceptance and awareness in a judgment-free space.