If you had to grade yourself today – right now! – on your eating and nutrition skills, would you get an A, B, C … or …? (haha: I’m talking about “healthy” eating here, for the record.) Most of us think of eating/nutrition as something we should just automatically KNOW about … … or we …
“Maintain a healthy lifestyle, and you might never need a doctor”-The Rambam This is one of my favourite quotes! Not only because it’s so true, but because the knowledge we need to reverse so many chronic diseases that people are living with today has been known since the time of Rambam …. …
WHY FULLY IN BALANCE? As my small business has been growing in the last years, I have put a lot of thought into the message I want to convey. As you may know, my program started as wanting to help others based on my own experience with clean healthy eating after difficult birth delivery. Per …
