5-day-reset questions answered

Reset questions answered

YOUR 5-DAY RESET QUESTIONS ANSWERED

Unsure if it is the right fit for you?

Are you on the fence about joining the reset program with questions about its efficacy, your readiness, or even the investment required?
If so, you’re not alone.

 
Many have stood where you stand now, unsure if this program is the right fit for them.

 
But let me assure you, it’s not just another program—it’s a transformative journey tailored to empower Jewish women worldwide.


So, let’s tackle some common questions to help you decide . .

 

Q: IS THIS FOR ME?

A: It will help you jumpstart healthy eating, increase energy, curb cravings, and rebalance your body with nourishing, real food meals.

Whether it is after a Yom Tov, Simcha, Holiday or you just aim to make smarter choices, feel better in your body, lose weight, or simply seek support to achieve your goals, this program is designed to help you identify and overcome any obstacles holding you back.

Q: WHAT TYPE OF “DIET” IS THIS?

A: It’s about balance and nourishing your body without strict rules or restrictions.

  • Our program includes protein, vegetables, fruits and healthy fats in three meals and two snacks per day.
  • You won’t need to count calories, and you won’t go hungry.
  • We offer a variety of recipes and protein options to suit your preferences.

Q: BUT WHAT IF I DON’T HAVE TIME?

A: We understand that you lead a busy life, BH, but dedicating just five days can make a significant difference in how you feel and in your control over food.


It’s a small investment for lasting benefits that you will be happy you did.

 

Q: I SEE THERE ARE SEVERAL RESETS. WHAT IS THE DIFFERENCE?

A:  All our resets are fantastic (and yes, we have four unique ones with a variety of delicious recipes!), so you can choose the one that best suits your timeline! 

Here’s a breakdown of the differences:

  • Gut Reset: This one takes a deep dive into gut health. It features meal plans packed with gut-friendly foods, and the motivational group posts keep gut health awareness at the forefront. This is ideal if you’re looking to supercharge your gut health!
  • Seasonal Resets: These resets offer a more general approach, coming into play after Pesach, Sukkot or Chanukah. They can help you get back on track after indulging in those festive treats.

Check our website to see which one is coming up next here.

Q: I KNOW I NEED TO DO SOMETHING ABOUT MY EATING HABITS BUT I DON’T WANT TO FEEL LIMITED OR RESTRICTED – WILL I?

A: Awesome awareness, and that is the first step to change, even if it’s not right now.

But let me assure you won’t feel limited; there are so many options.

If you know you need to change something, why wait? There’s never a perfect time! Life is busy, and here you have an opportunity to try something NEW that REALLY WORKS!

But if you want to keep pushing it – when you are ready (which doesn’t have to be right now), on your own time, no rush – call us! We’ll schedule a free clarity call to see how we can help you get back on track.

Our recommendation, though, if you are not feeling great and you know you need to do something about it, is that your body is whispering – don’t wait until it starts screaming.

Q: WHAT IF I CANNOT FIND ALL THE INGREDIENTS SUGGESTED ON THE RESET PLAN? 

A: No worries! 

We can always find suitable alternatives that work for you.

It’s about making it feasible and sustainable – that is why this program works!

Q: CAN I SIGN UP IF YOU HAVE STARTED THE PREPARATION PHASE?

A: Yes, but we hate pushing people into things they aren’t ready for.

You know yourself and what you can contain and handle RIGHT NOW! Feel free to send us an email to ask if you are unsure!

But let us tell you it is only the prep phase – You’ll get into it, and you will be ready when the reset starts if you are motivated and ready to hear Dalia’s suggestions to simplify.

If you decide to join because you are ready to try and make it work, you just need to know that I have got you covered, and you will be ready with all the material and support that I will provide you.

Q: I AM AN EMOTIONAL EATER, DO YOU THINK THIS CAN HELP ME?

A:  You’ll learn about making healthier food choices, that can help stabilize your mood and reduce the triggers for emotional eating.

We provide you with tools, guidance, and a supportive community of like-minded individuals.

Q: I DON’T UNDERSTAND HOW IT WORKS – IS IT WITH ZOOM? 

A:  It is very easy but we understand the misunderstanding – let us clarify it for you. It all happens inside a platform which is filter friendly and you have access to pdfs, videos hosted in google drive and a chat forum.

This is how it works:

  • You will get a personal invitation to access platform where all the material is waiting for you (either PC or/and Smartphone)
  • There will be a Live Zoom workshop to get you ready for the Reset week before.
  • You can prepare at your own pace during the previous week.
  • You’ll have a shopping list, recipes and instructions for what you need to prepare.
  • 2 hours recommendation for batch cook or cook as you can day before.
  • We begin the following Sunday (or Monday) online.
  • Access to Dalia via Chat.
  • Group support via my course platform – filter friendly.

Q: IS IT WORTH THE INVESTMENT?

A:   We know it is!

This program has successfully run for six consecutive years and has helped over 500 Jewish women – that’s a significant number. We are confident it’s worth that and more based on the results and client’s feedback!

To ensure your peace of mind, we want to offer you a money-back guarantee.

BUT ONLY  if you don’t experience any benefits, to get your money back you need to be genuinely committed, actively engaged, and raise relevant questions so we can see your effort

If it doesn’t work for you, just reach out after the reset, and we’ll refund your money.

What’s there to lose?

Try us and Join NOW here!

Q: HOW DO I OVERCOME THE FEAR OF JOINING AND NOT BEING SUCCESSFUL? 

A:  You know this is what you need and want – but too scared it will be too much?

Just do it. Worse comes to worse, you’ll get your money back BUT only if you REALLY tried and didn’t get any results at all. 

Don’t let your health snowball just because it’s scary or hard. DO IT!

We will be right here waiting on the other end to support you 

 

Q: I AM A PICKY EATER, CAN YOU GIVE ME SOME EXAMPLES OF WHAT THE MENU WOULD LOOK LIKE?

A:  Below is an example, however we can always find alternatives if there is something you don’t like, digest or simply don’t want to buy – Get a copy of my FULLY IN BALANCE Day below

We would make the plan work for your if you are open to try new things and get creative.

One fully in balance day free gift
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HEAR IT FROM OUR PAST CLIENTS:

Joining the reset program is a gift to your well-being and a step toward a healthier you in an easy and short period.

Don’t wait any longer—take the first step today.

Want to read about The WHY we need to reset the right way? – check out this BLOG explaining how this reset is not a diet!

Still have questions? send Dalia a message here

 

 

We hope to welcome you inside our next group!

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